by Lisa Yaeger | Oct 4, 2019 | Uncategorized
I’d been feeling depressed, gloomy, and definitely NOT happy – yesterday, and maybe the day before. I had no motivation and there was nothing I could do to fix it. Or rather, I had so many things that would fix it if I would only get them done that I was shut...
by Lisa Yaeger | Oct 4, 2019 | Uncategorized
Acceptance or Change? Now, which should I be working on? I love to post quotes. They come from wise people. Or funny people. Or people who have decluttered, simplified their lives, become more beautiful, made more money, become happier (or so it seems). The quotes...
by Lisa Yaeger | Oct 4, 2019 | Anxiety, Sleep
Do you wish you could sleep like you used to? Do you know you aren’t getting enough sleep, but haven’t done anything about it? Sleep problems are often some of the most frustrating symptoms of anxiety and depression. There are things you can do to help yourself sleep...
